WELCOME TO
HANDSTAND WORKS

move mindfully wherever you are

Yoga, Handstands & Workouts

Explore different kinds of practices stay fit, become flexible & strong and be happy with yourself. You deserve to feel good!
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Your subscription supports me directly!

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You only need your mat to begin moving!

...but also without it you'll manage. During the workouts or yoga practices it might be useful to have some tools handy, to support your practice or challenge yourself more, but it's not necessary to have them. You only need YOU to begin.

My students love this platform 

I have been practicing with Marta for many years now and I am always excited about her new workshops, courses - now this platform! It's a dream come true to have her in my home, every day. Thank you for your amazing work!
MILENA KOSSUT
I had been learning handstands for years before I met Marta ad purchased her handstand beginners course. It was such a shift in my practice! I started to really progress and finally felt my body and where it is in space. Highly recommended!
Annie Baumgartner
I love strong yoga practices and I can find so many of them here, on this platform! Marta teaches wonderfully, I don't even have to look on the screen to understand what I should do. Perfection!
Lucie Fischer
Learn Handstands

Step-By-Step Method

Check out what you can expect
when you purchase my beginners handstand course
Yoga, workouts & handstands

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The website works on all kinds of devices - notebooks, smartphones, tablets and you can access it from anywhere
There is a brand new course monthly to keep you motivated, inspired & help stick to your movement routine
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Choose One Of The Courses or Enjoy The Monthly Subscription

When you purchase the subscription you have access to almost all of the courses and I am uploading new amazing content monthly! If you prefer to only buy one course you can do it HERE!
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use your smartphone, tablet or notebook & move daily

Learn From Me

My name is Marta Witecka and I have created this platform to share my love for movement & self care with everyone who needs support in their wellness routines. I have been working out almost my entire life to feel good in my body and with myself and went through a long journey of becoming happy about who I am and how I look. I have been practicing yoga, handstands & AcroYoga since 2011 and leading workshops and classes full-time since 2014. After 7 years of practicing yoga I have done a 200 RYT Asthanga & Vinyasa Yoga Teacher Training  in India and in 2021 finished a Yinspiration Yin Yoga 60H RYT Teacher Training on hip anatomy, yin yoga & Traditional Chinese Medicine as well as 60H RYT TTC on myofascial release, ball massage, fascia study, MyoYin and anatomy of the spine. I am currently learning pranayama practice & theory during a 60h Pranayama TTC, exploring breathing techniques and all that surrunds the breath topic. In 2019 I launched my online platform handstandworks.com to reach more people all around the world who share my passion for fit and conscious lifestyle. I love to be strong & flexible and feel good so I am sharing all the practices which can help those who want to feel good as well. Join me & let's move mindfully!

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