My name is Marta Witecka and I have created this platform to share my love for movement & self care with everyone who needs support in their wellness routines. I have been working out almost my entire life to feel good in my body and with myself and went through a long journey of becoming happy about who I am and how I look. I have been practicing yoga, handstands & AcroYoga since 2011 and leading workshops and classes full-time since 2014. After 7 years of practicing yoga I have done a 200 RYT Asthanga & Vinyasa Yoga Teacher Training  in India and in 2021 finished a Yinspiration Yin Yoga 60H RYT Teacher Training on hip anatomy, yin yoga & Traditional Chinese Medicine as well as 60H RYT TTC on myofascial release, ball massage, fascia study, MyoYin and anatomy of the spine. I am currently learning pranayama practice & theory during a 60h Pranayama TTC, exploring breathing techniques and all that surrunds the breath topic. In 2019 I launched my online platform handstandworks.com to reach more people all around the world who share my passion for fit and conscious lifestyle. I love to be strong & flexible and feel good so I am sharing all the practices which can help those who want to feel good as well. Join me & let's move mindfully!