YOU BELONG HERE
Handstand Works is an online project I began in 2019 and behind all the courses, videos and offers is my great wish to share the practices which made me happy in my body and with myself for the last 10 years. Stay open for the practices I share with you and give yourself a chance to feel absolutely amazing!
FOR THOSE WHO LOVE TO MOVE
Workouts have always been a part of my movement routine and kept me fit & ready for many physical challenges that I took in my life.
What you'll find here is a wide range of yoga practices starting from challenging, energetic vinyasa yoga, ending on restorative yin yoga.
I have been training and teaching handstands for over a decade and it's one of these fun challenges that not only made me really fit, but also helped me improve my feeling of balance and find joy in simple things in life.
MEDITATION & BREATHWORK
Whenever I find myself lost, stressed, unclear or distracted I feel a strong pull towards meditation - it's such a great tool to calm down and connect to oneself! You'll find some meditaitons here as well.
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My name is Marta Witecka and I have created this platform to share my love for movement & self care with everyone who needs support in their wellness routines. I have been working out almost my entire life to feel good in my body and with myself. I have been practicing yoga, handstands & AcroYoga since 2011 and leading workshops and classes full-time since 2014. After 7 years of practicing yoga I have done a 200 RYT Asthanga & Vinyasa Yoga Teacher Training and in 2021 finished a Yinspiration Yin Yoga 60H RYT Teacher Training on yin yoga & Traditional Chinese Medicine. In 2019 I launched my online platform to reach more people all around the world who share my passion for cultivating fit and aware lifestyle. I love to be strong, fit, look and feel good and I am sharing all the practices which can help those who want to improve their lifestyles, get stronger, more flexible and relaxed in their bodies and their daily lives. Join me here & let's move!
EXPLORE MY COURSES!
Don't loose the opportunity to become happier and more aware of your mind & body.