Floating forward, jumping into arm balances, inversions
4 videos with lifetime access to recordings
Power Vinyasa Masterclass - Jump, Float, Fly!
A series of 4 creative power vinyasa yoga practices which will help you increase your strength, endurance and confidence. You will take lots of challenges, explore the idea of jumping forward, flying and floating around your mat. Maybe you will even get out of your comfort zone & turn upside down! This course consists of 4 power vinyasa sequences with some space in each on of them to explore specific physical skills & subtle breathwork.
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