Feel yourself better with my yoga practices - no matter if you're experienced or not you'll find practices which will help you feel yourself better and get stronger and flexible!
WORKOUTS
short & effective
Get strong / fit / lose weight / improve your endurance - depending on your goal my workout sessions will make you sweat and work hard = get amazing results in a short time!
HANDSTANDS
beginners
I condensed 10 years of my handstand training & teaching experience to share with you the best tips & tricks to balance on your hands. Check out my perfect beginners course!
MEDITATION
guided practices
Take care of your mental wellbeing and enjoy my meditations, affirmations and podcasts which will help you connect to yourSelf and live a fuller and happier life!
payment options:
Lifetime Purchase
One-Time Payment
This payment option means you pay once for the course you choose and receive a lifetime access to it. Some courses are only available through single purchase, some only via monthly subscription.
This payment option gives you a monthly access to all my courses except those which are available only through one-time payment. You'll also get access to my subscription-only yoga and workout series which are updated weekly! Subscription costs 9,99€ per month - 7-day free trial available!Start your trial!
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HandstandWorks, and anyone associated with HandstandWorks, will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere. Consult a doctor before starting any course. Results vary. Workouts and all materials are available in English or Polish.