18 tutorials & mini course manual 

  • Skills


  • leves

    advanced beginners / intermediate

    Straight Handstand (ENG)

    This course is designed for handstand practitioners who would like to take their handstand from the wall into the middle of the room and refine their alignment in a straight position. We will go through useful exercises by the wall to help you understand better what "straight" means and how you can "straighten" your body in a handstand. I will show you drills which will refine your alignment, make you feel stronger and more confident on hands as well as help you use the wall less and balance without its help soon!
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