your #1 source for online handstands & yoga
handstand works - wellness platform
Handstands - Yoga - Workouts
This platform was created to help you on many levels. If you want to learn handstands, it's the best place to start! If you're searching for a dynamic yoga practice you'll enjoy all Vinyasa Flow courses, from slow paced to very dynamic & intense. If you want to relax you'll enjoy yin yoga and other calm practices, and if you're looking for workouts to make you stronger, I've got somethin for you as well!
What do I offer?
Text materials (depending on the course)
Acces to an online forum
Lifetime access to the courses
You can purchase a subscription to get access to most of the yoga & workout courses (handstands excluded). Cancel anytime!
Single course & bundle purchase
You can purchase every single course with a lifetime access, or a bundle of courses, in the area that interest you most!
What would you like to practice?
Enjoy a series of online handstand courses designed for total beginners as well as intermediate practitioners
Explore different yoga styles, from powerful Vinyasa Flow to relaxing and passive Yin Yoga
Become strong and improve your fitness level with my favourite bodyweight workouts
Pranayama & Breath Studies
My students love this platform
I have been practicing with Marta for many years now and I am always excited about her new workshops, courses - now this platform! It's a dream come true to have her in my home, every day. Thank you for your amazing work!
I had been learning handstands for years before I met Marta ad purchased her handstand beginners course. It was such a shift in my practice! I started to really progress and finally felt my body and where it is in space. Highly recommended!
I love strong yoga practices and I can find so many of them here, on this platform! Marta teaches wonderfully, I don't even have to look on the screen to understand what I should do. Perfection!
Practice with me
My name is Marta Witecka and I have created this platform to share my love for movement & self care with everyone who needs support in their wellness routines. I have been practicing yoga, handstands & AcroYoga since 2011 and leading workshops and classes full-time since 2014. After 7 years of practicing yoga I have done a 200 RYT Asthanga & Vinyasa Yoga Teacher Training in India and in 2021 finished a Yinspiration Yin Yoga 60H RYT Teacher Training on hip anatomy, yin yoga & Traditional Chinese Medicine as well as 60H RYT TTC on myofascial release, ball massage, fascia study, MyoYin and anatomy of the spine. I am currently learning pranayama practice & theory during a 60h Pranayama TTC, exploring breathing techniques and all that surrunds the breath topic and will soon become the Conscious Breathing instructor. In 2019 I launched my online platform handstandworks.com to reach more people all around the world who share my passion for fit and conscious lifestyle. I love to be strong & flexible so I am sharing with you all practices which helped me feel good in my body, more happy and calm in my daily life. Join Handstand Works today and feel good!
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